Queen V Fitness

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Perfect For Your Purpose

Victoria Borges

This 30 days program is designed to start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

30 Days Program

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! 

This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.

My Plans

30 Days Program

$40

Monthly Membership - Queen V Fitness

Free